“There’s a study that shows when we hold a power pose for 2-3 minutes in the morning that we will feel more powerful the rest of our day!” Imagine doing just one segment of ‘MoTi’ a day! Shifts happen for sure! You’ll have a great day filled with new energy and more joy! Check our DVD out at www.motiyogachi.com or mo-ti.mobi
Above quote from~Ted Talks
