The body gets many wonderful benefits from the Tribal, Yoga & TaiChi-like movements!
The mind gets calmer & the spirit is energized!
‘Moti’ is calming to the central nervous system!
October 20, 2013 By
 |
|
|
|
|
MoTiYoGaChi (pronounced Moe-Tie-Yo-Gah-Chee) combines primal tribal movements with the fluid, meditative movements of tai chi, chi kung, and yoga. A fun, low-impact, multi-level movement class to strengthen the body, energize the spirit, and calm the mind.
The body gets many wonderful benefits from the Tribal, Yoga & TaiChi-like movements!
The mind gets calmer & the spirit is energized!
| |
|
|
|
|