Syena’s class helped me to find relaxation deep within myself. It helps my
spirit feel refreshed and energized.
In recovery I feel that keeping in touch with spiritual side has been a key aspect. Syena has a very ‘soft’ way
about her which is comforting.
Her class also helped me to remember what the main focus is in recovery truly is… ME. I have only attended MoTiYoGaChi
while at New Frontier, but I intend to continue by video once I go home.
